5 Reminders for When You’re Overwhelmed by Life

Do you ever feel overwhelmed by life? Maybe it’s hard to articulate exactly why because you have so many blessings. You're thankful for each one, but the deadlines, to-dos, expectations, and appointments make you question whether you have enough energy for it all. Today we'll talk about what to do when you're overwhelmed by life.

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Suicidal Thoughts: What I Wish I’d Done Differently

Suicide can be a difficult topic. Unfortunately, many of us have probably had some sort of experience with it. Today I'd like to talk about a couple of things I wish I had done differently when I struggled with my own suicidal thoughts, as well as, give you a list of reminders I would tell my younger self I could—in case you're struggling now.

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