
Ever feel ugly? Do the dark circles under your eyes, the extra poundage around your middle, or your pencil-thin ponytail taunt you in pictures?
Whether others consider us to be model-worthy or not, we all have areas of insecurity, and Satan loves to find those insecurities and pick and pick and pick….
The Truth
Although on my bad days I focus on everything I’d like to change about myself, on my good days I know that if I could change everything I hate about myself, I would only find more to hate the next day.
And good days help me remember that some of those things I hate are beautiful whether I can see it or not because the Creator made me. The One who paints the lavish sunset each day.
More than anything, good days remind me to focus on God’s truth: the truth that this life is about more than physical beauty in the now.
So much more.










I hope you found this list helpful: I know I have. Feeling ugly is something that won’t ever really be “fixed” in this life, so I’ll definitely revisit this list in the future. As Paul says, thinking on what is honorable and true always helps (Philippians 4:8).
What verse is your go-to when you feel ugly? Be sure to share for everyone else in the comments below.
Some extras for you…
- Identity in Christ: My Name Is… from HISsparrowBlog
- 3 Simple Truths When You Feel Like a Failure from HISsparrowBlog

I frequently link up with the following: Grace & Truth with Embracing the Unexpected, Instaencouragements with Patsy and her crew, Let’s Have Coffee with Joanne Viola, and Blessing Bloggers with Deb Wolf.


I know that I am fearfully and wonderfully made!
Yes you are!
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i used to feel ugly, not beautiful or good enough. i sometimes still struggle in this area, but yes, I know that for the fact that ” I am the temple of The Holy Spirit, that I’m His workman, created in Christ Jesus for His Good Works, and I am Wonderfully and fearfully made by God, this is amazing for me to realize how beautiful I am. it’s mind blowing, life-affirming. I’m in awe
Yes, it can be mind-blowing to think about how God made us and, becuase of that, we are beautiful—even those parts of us we don’t esteem as much. Thanks for sharing!
I struggle in the area of not feeling beautiful and have even been told so. I have been compared to my sister who is very attractive…me and my sister do not look alike. unfortunately I remember certain comments even they were mentioned years ago. But thank you for the scriptures which are blessing because no matter what others think in Gods eyes i am beautiful. Its also been helpful to read other peoples comments. God bless you
It breaks my heart that you’ve struggled with this—even more that people have told you those things. God made you. His fingerprints are on you. Everyone has beauty—that includes you!
Wow this is so beautiful….God is the best
Yes, He is!
I know I’m beautifully and wonderfully made, but my face has so much acne on it that I’m so insecure and feel ugly.
Kristen–I’m sorry you’re struggling with a skin condition, but it does not change your worth and value. Father God, I ask You for healing inside and out for my sister. I ask You to be with her and cover her. Give her Your thoughts and show her if there are any medical reasons for her issue (ie allergies), most of all, please draw her heart towards Yours and show her that this situation is only temporary. I bless her in Jesus’ mighty name. amen.
Estas últimas semanas me he sentido fatal, tanto que ha sido el motivo por el cual me enojo bastante y me insulto a mí misma. Soy gordita y mi autoestima está por los suelos, siento bastante rechazo solo por el hecho de ser gorda, estoy cansada de que esto sea el centro de mi vida, no debe de ser así, quiero acercarme más a Cristo porque yo sé que en Él solo encuentro la paz que necesito y deseo con todo mi corazón que me ayude con mi baja autoestima. ❤️
Aurora, thank you for sharing your heart. I used a translation tool to read your comment, and I’m grateful you took the time to write:
“Over the past few weeks, I’ve been feeling terrible, so much so that it’s caused me to become quite angry and insult myself. I’m overweight, and my self-esteem is at rock bottom. I feel a lot of rejection simply because I’m fat. I’m tired of this being the center of my life. It shouldn’t be this way. I want to grow closer to Christ because I know that only in Him do I find the peace I need, and with all my heart I hope He will help me with my low self-esteem.”
Thank you for being so open and honest about your struggle. I’m sorry you’ve struggled with feelings of rejection and painful thoughts about yourself. I hope you’ll remember, though, that your value doesn’t come from your appearance, weight, or other people’s opinions. Your worth comes from the fact that you are deeply loved by the God who created you. Nothing can change that. I think it’s beautiful that your desire is to draw closer to Christ. That tells me that the Holy Spirit is already at work in your heart. Jesus invites us to bring Him our hurts, our fears, and even the harsh words we speak to ourselves. He knows your pain, and He cares for you more than you can imagine. When those negative thoughts come, try to remember what God says about you instead of what your insecurities say. His voice is always full of truth, grace, and love. Healing often takes time, but you do not have to walk that journey alone. I will pray that the Lord fills you with His peace, helps you see yourself through His eyes, and reminds you every day how precious you are to Him. God bless.