5 Symptoms of People-Pleasing {+ 6 Verses to Remember}

People-pleasing can be a big problem when we allow it to compromise our beliefs. Check out my signs that you might be a people-pleaser.


5 Symptoms of People-Pleasing {+ 6 Verses to Remember} | HISsparrowBlog

So I have a confession to make: I am a people-pleaser.

I mean for real.

For a long time, I didn’t realize the extent of it. I knew I had some of the tendencies, but I didn’t think it was a real problem when it came to it.

Yeah, but no. It’s a problem. Since this has come to my attention, it seems like I see the effects of my people-pleasing everywhere I look.

You may be thinking, “Hey, what’s so wrong with being a likable person?” That’s what I used to think. Scripture even seemed to support this mindset (when Paul instructs the Romans to live in peace with everyone). 

If it is possible, as much as depends on you, live peaceably with all men. Romans 12_18 NASB _ HISsparrowBlog

When I look closer, though, I find that’s not a full picture, because Jesus also warned that his followers would be treated badly just as he was.  

If they persecuted Me, they will also persecute you... John 15_21 NASB _ HISsparrowBlog

See, I’m realizing that if my validation comes from the positive comments, opinions, thoughts, or whatever of others, then my worth—my identity—is wrapped up in changeable forces. When those comments, opinions, thoughts, or whatever of others lie, my sense of worth is damaged. 

And what happens when God tells me to go one way, or do one thing, or say that, but I’m more worried about what others will say?

Unfortunately, I think I know what would happen because I’ve already established a very bad habit.

But how do I know that I’m more concerned with pleasing others? And what can I do about it? 

Signs I’m a People-Pleaser

#1 – I hate conflict.

Oh, boy . . . do I hate conflict. I should probably use the word despise. I get that gut-churning reaction, and my brain screams “Run!” I’m kinda getting the cringeys just thinking about it.

I’ve always known this about myself, but I’m realizing more and more that the root cause of my hatred of conflict is someone ain’t happy. 

Heaven forbid they’re not happy with me.

#2 – I listen quietly to others without interjecting my own thoughts when they differ. 

Uh, see point one. My default in a situation is to avoid conflict by keeping my thoughts to myself because then no one can know what I think and then be upset with me. 

#3 – I question my own right to feelings and opinions that differ with others.

This is a biggie. Should I voice my opinion and someone get upset with it, instead of recognizing my own right to an opinion, I question myself.

Really, this point is closely tied with points one and two, but I think this one highlights another underlying issue: my inability to be my own person.

#4 – I get really upset when others think badly of me.

I should add to this one the thought of someone thinking badly of me. A hypothetical situation—completely made up in my own head—gets me going sometimes.    

#5 – I crave the positive opinions of others.

There’s nothing like someone complementing my articles, my appearance, my ideas . . . well, you get the idea.

For some reason, I can’t think of myself as worthy or valid until someone else affirms that. Positive opinions of others are great, but they can’t serve as validation for my own worth, intelligence, or feelings.

Simple Steps for the People-Pleaser

We are people who need constant reminders, I think. It’s about repetition and sometimes pure simplicity.

#1 – Pray for guidance and courage.

#2 – Recognize when people-pleasing has taken over my thoughts and actions.

#3 – Consciously ask myself “Who do I want to please?”

#4 – Pray some more and see the following verses.

Verses to Remember for the People-Pleaser

Whatever you do in word or deed, do all in the name of the Lord Jesus, giving thanks through Him to God the Father. Colossians 3_17 NASB _ HISsparrowBlog
I have been crucified with Christ; and it is no longer I who live, but Christ lives in me... Colossians 3_17 NASB _ HISsparrowBlog
Do not be conformed to this world...Romans 12_2 NASB _ HISsparrowBlog
for they loved the approval of men rather than the approval of God. John 12_ 42-43 NASB _ HISsparrowBlog
The fear of man brings a snare, But he who trusts in the LORD will be exalted. Proverbs 29_25 NASB _ HISsparrowBlog
Do not be afraid of those who kill the body and after that have no more that they can do. Proverbs 29_25 NASB _ HISsparrowBlog

It’s easy to say that we only care what Jesus thinks while our actions say differently. As scripture says, it’s important for us to live in peace with others as best we can, but that doesn’t mean that we should compromise our faith—or identity—to do so.

So, do you have problems with people-pleasing? What steps do you take to help? Let me know in the comments below.


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I frequently link up with the following: Grace & Truth with Embracing the Unexpected, Instaencouragements with Patsy and her crew, Let’s Have Coffee with Joanne Viola, and Blessing Bloggers with Deb Wolf.

HISsparrowBlog

I love to help people see their value in Christ because once we understand that our potential to lead healthy lives that impact others for Christ is limitless.

This Post Has 12 Comments

  1. Lisa notes

    Thanks for being so vulnerable here, Ashley. I appreciate you sharing this; I have a friend who says she is a people-pleaser too. Your words help me understand her a little better. I know it’s a real struggle for her as she is trying to come out of it.

    1. HISsparrowBlog

      I pray that your friend would know her worth in Christ. I find that helps me to remember who I should I seek to please. Thank you for reading, Lisa!

  2. Barbara Harper

    I recently read an article about when it’s okay to be a people-pleaser and when it’s not. Definitely when we compromise our convictions to please others, we’ve gone too far. Our summer Sunday School class is talking about the fear of man, and some of these things come up there, too. Those verses are all helpful–to remember to fear God most of all and do all as unto Him and not seek the approval of people more than Him. It’s hard sometimes in the moment, but may God remind us of those truths as we need them.

  3. Michele Morin

    Isn’t it wonderful that Jesus was so aware that we wouldn’t be able to please everyone or live free of persecution and conflict?

  4. Joanne Viola

    You have raised some very interesting points, Ashley. I think we all can tend to people please at various times. May we rely on God to show us when we are falling into this trap.

  5. Stacey Pardoe

    This speaks to me, friend! Thank you! I fall into this too easily, and these are solid reminders for me!

    1. HISsparrowBlog

      I’m sorry you can relate to this, but I’m relieved to not be alone in my struggles. Thanks so much for commenting.

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